Hate Flossing? Try a Water Flosser!
Dentists aren’t just trying to be pushy when they tell you to floss. Flossing is a dental hygiene step that a lot of people overlook because either it’s too painful for them or it’s too time consuming. What if flossing could be as simple as brushing your teeth? A water flosser uses a high-pressure water jet stream to clear plaque out of and between your teeth, often proving to be more efficient than traditional flossing. Water flossers can either be purchased as an individual unit or included with more expensive electric toothbrushes.
Water flossers can be purchased as most pharmacies and department stores, as well as online and sometimes through your dentist. They range anywhere from $20 to $100, with most models costing around $50. They often come with multiple tips which do need to be replaced occasionally.
Using a water flosser on a daily basis not only keeps your teeth cleaner, but flossing at the dentist’s office will be less painful.
The Proper Way to Use an Electric Toothbrush
Many people favor electric toothbrushes because of their stronger power and toughness. Electric toothbrushes have a wide variety, with disposable units at the low end, and automatic units at the high end that can cost over $100 and tell you when to move the toothbrush.
Electric toothbrushes can do a much better job at cleaning teeth than manually operated ones, but did you know most people use electric toothbrushes the wrong way? Especially if you’ve used a manually operated toothbrush most of your life, you’re probably used to having to move the toothbrush back and forth to clean your teeth. Electric toothbrushes do this for you, so if you move the electric toothbrush back and forth you’re defeating its purpose.
Let the electric toothbrush do the hard work of scrubbing, and focus on getting all areas of your teeth clean, including gums. A good rule of thumb is to let the toothbrush sit on each area of each tooth for a few seconds and repeat. Doing this will ensure you are getting the best use out of your electric toothbrush, and can also help your brush heads last longer.
Are you a dentist?
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